Food and Mood newsletter back issues
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Issue no. 1 (Autumn 2000): copies available
Emotional Roller-coaster rides: understanding the glycaemic index of foods
Good Mood Food: The Mind Meal for mental health
Case Study: Chocolate cravings
Research Bites: Magnesium, mania and PMS
Book Corner: Molecules of Emotion by Candace Pert
Food Cupboard: Alternative Sweeteners
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Issue no. 2 (Winter 2000/01): copies available
Food and the brain: tryptophan, serotonin and carbohydrates
Are you satisfied?: appetite, brain chemicals and food
Good Mood Food: Carob smoothie
Case Study: Panic attacks
Research Bites: Kava for anxiety
Book Corner: Feel-good food - a guide to intuitive eating
Food Cupboard: Xmas treats
Plus: Symptom scoring, S.A.D.?, Food as Drug and more ...
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Issue no. 3 (Spring 2001): copies available
Selenium and depression
A matter of fats: a look at essential fats
Good Mood Food: mackerel pate
Research Bites: Antioxidants and Fish Oil
Book Corner: Stress Protection Plan
Letters page
Food and mood in the news
Reader survey and prize draw
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Issue no. 4 (Summer 2001): copies available
Caffeine: just what you need?
In the community: nourishing ourselves
Case study: the tail wags the dog (a tale of agoraphobia and wheat sensitivity)
Good Mood Food: mushroom tops
Book review: The Madness of Adam and Eve
Food/supplement cupboard: Rhodiola
Reader survey feedback
Letters page
Webwatch
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Issue no. 5 (Autumn 2001): copies available
Functional Foods
Food/supplement cupboard
Good Mood Food: Mind the snack
In the community: Exeter 'Food Fiesta'
Research bites: stress and eating behaviour; free fish oil
Letters
Case Study: Wheat-free, gluten free or grain-free?
Smell your sweet cravings away! What are crave control patches?
Book corner: Good Mood Food and Diet Intervention and Autism
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Issue no. 6 (Autumn 2001): copies available
Eat Clever! food to improve mental performance
Food and mood conference reports
News: functional foods survey, water in schools, a calming cuppa?
Food/supplement cupboard: hemp oil/seeds
Good mood food: hemp based recipe
Case Study: a tale of two students
Letters, Webwatch
Book corner: Natural Highs and Brain Food
Research Bites: Fish oil and schizophrenia
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Issue no. 7 (Spring 2000): copies available
Living food and enzymes
Wholistic addiction therapy
Good Mood Food: Energy salad
Case study: I thought I knew it all ...
Research Bites: Alzheimer’s
News: Herbal anti-anxiety remedy threat
Food and Mood Conference
Bright Idea: Caffeine quiz cards
Letters, Webwatch, Book Corner
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Issue no. 8 (Summer 2002): copies available
Histamine Hell: how histamine in foods can affect mental health
Hospital Report: Eating well feeling Good
The Gluten-free, casein-free diet: a parent's view
News
Good Mood Food and Supplements
Research Bites
Letters
Book/tape corner
Webwatch
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Issue no. 9 (Autumn 2002): copies available
Special food and Mood Conference Issue
Healing Minds by Dr Jan Wallcraft
Treatment and life-style choices, please! by Richard Brook, Mind
Optimum nutrition for the mind by Patrick Holford
The use of gluten and casein free diets with people with autism by Paul
Shattock
A beautiful science that makes sense by Kate Neil
Criminal diets - criminal behaviour by Peter Bennett
Cravings and addictions by Margaret Moss
Turning convenvion on its heat by Dr Marilyn Glenville
Brain foods by Lorraine Perretta
Strategies for eating? by Alison Faulkner
The food and mood survey: the collective power of self-help by Amanda Geary
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Issue no. 10 (Winter 2002/03): copies available
Main feature: Water including interview with Dr Martin Hum and a personal
account by the founder of APRIL on dehydration and psychosis
Good mood food: ten tips for the festive season
Conference report: Food and Mood conference
In the community: Leading by example
Letters page: manganese, salicylates, caffeine and oily fish
Research Bites
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