Food and Mood is a project with the primary aim of finding how what goes into our mouth can impact on our mood. Scientists have often said that “We are what we eat”, but how serious should we take this phrase? Food is an inevitable part of our lives and many people are only concerned about eating to stay alive. What if there is more to eating than just surviving? Inspired by these questions, this project was born to help find answers to some of these questions. By finding the relationship between what we eat and our mood, we can as well find a solution to some of the numerous mental health problems that many people go through, silently.